Ways to Move: Exercising in Later Life
As we age, staying active becomes more important than ever for maintaining overall health and well-being. Engaging in regular exercise...
Something Interesting to Do? Here are Some Ideas for Elders
University of the Third Age: https://www.u3a.org.uk/ The u3a movement is a UK-wide collection of 1000+ charities that run local and...
5 Must Read Blogs We’ve Found For You
There are lots of corners of the internet offering an abundance of information, tips and tricks, and the opportunity to join a community...
Self Help Guide to Elderly Covid Isolation
In our last blog post, we wrote about the things you can do as a family member and loved one of someone elderly to help them navigate...
Ways You Can Help Your Elders Amid The Rising Covid Numbers!
As the days ever-shorten and the orange leaves give way to bare branches and morning frosts, it’s hard not to be reminded of last year’s...
For Our Elders A Little Help Could Make Life Easier and Prevent the Need For a Care Home.
ILA works with a range of clients from all sorts of backgrounds, and though our support plans may vary, they all revolve around one key...