As we age, maintaining physical activity becomes increasingly important for overall health and well-being. Walking offers a simple yet...

On the 4th July, a landslide victory for a new government ushered in Keir Starmer as Britain’s new Prime Minister. Starmer won with the...

As we age, staying active becomes more important than ever for maintaining overall health and well-being. Engaging in regular exercise...

You’re never too old to become a writer, a poet, an artist, a singer, a business owner, or apparently a president! (Though some previous...

In an industry that is typically overstretched and understaffed, sustainability in caring might feel like a low priority. Sustainability,...

University of the Third Age: https://www.u3a.org.uk/ The u3a movement is a UK-wide collection of 1000+ charities that run local and...

There are lots of corners of the internet offering an abundance of information, tips and tricks, and the opportunity to join a community...