Making Memories with a Helping Hand

For many of us, getting out and about is one of life’s simple joys. Whether it’s a stroll along your local cobbled high street, a visit to the local garden centre, or a weekend getaway, fresh air and a change of scenery can do wonders for our wellbeing.

For older people, especially those living with mobility issues or long-term health conditions, a day out often feels out of reach. That’s where the right support can make all the difference.

The Value of Change

We all benefit from a change in surroundings. For the elderly, even a short trip can help reduce feelings of isolation, lift mood, and spark happiness. Visits to places with personal meaning—somewhere time was spent years before; perhaps an old village or heritage site, can prompt happy memories and offer a powerful sense of connection.

Yet, the practicalities of going out— thinking about transport, mobility, access to toilets, medication—can be really daunting. That’s why having a trusted carer on hand can turn an idea into a reality…

A carer can do much more than assist with physical tasks. They can provide companionship, reassurance, and the peace of mind that everything is taken care of. Whether it's helping with bags, making sure the right medication is taken on time, or simply being there in case a rest is needed, their presence allows older people to relax and enjoy the experience.

Some carers also bring great local knowledge—suggesting accessible cafes, quiet spots for a break, or routes that avoid stairs and steep inclines. It’s often the little things that make the biggest difference.

We’ve created a list of inspirational ideas for a day out -

• Gardens and parks – ideal for gentle walks, people-watching, or just soaking up nature.

• Heritage sites and museums – many have step-free access and quieter times during the week. Not to mention the gift shops these sites offer which are almost always enjoyed by those perusing!

• Seaside visits – a stroll on the promenade, fish and chips with a sea view, and the sound of waves can be incredibly soothing, especially as this will often link to previous memories of visiting the beach over the years – beaches are very atmospheric!

• Local markets and tea rooms – great for a bit of browsing, seeing people out and about in their local area, and a proper cup of tea.

• Scenic drives – When walking isn’t an option, a drive through the countryside can still be a real treat, and it enables more opportunity to connect and bond with the client.

It’s really helpful to plan ahead – it’s not as simple as a day out you might be used to. Many attractions offer accessibility information on their websites, and it’s worth checking in advance about parking, facilities, and any seasonal events.

ILA carers would be keen to discuss plans and provide guidance and advice, many live relatively local to the people they support and will have good suggestions.

Remember, the day doesn’t have to be packed with activities. The goal is enjoyment, not exhaustion!

Making Memories

One of the most beautiful parts of supporting an older person on a day out is sharing the experience. The joy of spotting a childhood holiday destination, tasting a favourite cake, or listening to birdsong in a quiet park—it all becomes richer when shared.

Whether it’s a planned holiday or a spontaneous afternoon trip, with a bit of help and the right support, these moments become meaningful memories for the both of you.

Author Bio: Chania Fox is a freelance writer with experience in publishing and copywriting. Chania has previously worked for Linen Press, the UK's leading independent female publishing press, as well as working as a copywriter for a global design consultancy with high-profile international clients. She is also available on Linkedin.

Learn more at www.ila.life